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The book ‘how to stop worrying & start living’ Suggest many ways to conquer worry and lead a wonderful life. The book mentions fundamental facts to know about worry and magic formula for solving worry-some situations. Psychologists & doctors’ View: worry can make even the most stolid person ill. Worry may cause nervous breakdown. Worry can even cause tooth decay worry is one of the factors for high blood pressure. Worry makes you tense and nervous and affect the nerves of your stomach. The book suggests basic techniques in analysing worry, step by step, in order to cope up with them. A very interesting feature of the book is ‘how to eliminate 50% of your business worries’. The book offers 7 ways to cultivate a mental attitude that will bring you peace and happiness. Also, the Golden rule for conquering worry, keeping your energy & spirits high. The book consists of some true stories which will help the readers in conquering worry to lead you to success in life. The book is full of similar incidences and narrations which will make our readers to understand the situation in an easy way and lead a happy life. A must read book for everyone.প্রতিটা মানুষের জীবনেই কিছু না কিছু নিয়ে চিন্তা আছে। এই চিন্তার কারণ বিভিন্ন। জীবন আছে মানেই চিন্তা থাকবে। প্রতিটা চিন্তারও অবশ্যই কোনােকোনাে সমাধানও আছে, আসলে আমাদের সমস্যা গুলাে এমনভাবে আমাদের ঘিরে থাকে যে, তা নিয়ে চিন্তা করে আমরা বিব্রত হই। চিন্তা যেমন আমাদের একাগ্রতা শক্তিকে নষ্ট করে দেয় তেমনি তা আমাদের শরীরের ওপরেও যথেষ্ট প্রভাব বিস্তার করে ও আমরা অসুস্থহয়ে পড়ি। ড. অলেক্সিস ক্যারেল বলেছিলেন- “যে চিন্তার সাথে সংঘর্ষ করতে জানে না, সে তাে যৌবনেইমারা যায়। আপনি যদি চিন্তা রূপী ক্যান্সারের হাত থেকে বাঁচতে চান, তাহলে অবশ্যই। এই পুস্তকটা পড়ুন। কিভাবে আপনি চিন্তা না করে নিজের সমস্যা গুলিকে বিশ্লেষণ করে দেখবেন, এই পুস্তকে তার বাস্তবিক দিক তুলে ধরা হয়েছে। সেই দিকে আলােকপাত করে আপনি যে শুধু নিজের চিন্তা গুলিকে জয়। করতে পারবেন তাই নয়, সেই সাথে সুস্থতা ও আনন্দের সাথে নিজের জীবন শান্তিপূর্বকঅতিবাহিত করতেও সক্ষমহবেন। এই পুস্তকটি পড়ে চিন্তা নামক শক্রকে জয় করুন ও শান্তিতে থাকার মূল মন্ত্র আয়ত্ত করে নিন।আপনার চিন্তা আপনাকে ধ্বংস করার আগেআপনি নিজের চিন্তা গুলিকে ধ্বংস করে দিন।
From the Publisher
Chinta Chhodo Sukh Se Jiyo (চিন্তা ছাড়ুন সুখে থাকুন) (Bengali Translation of How to Stop Worrying & Start Living)
How to stop worrying and Start living is a self-help book by Dale Carnegie. Carnegie is considered to be one of the greatest self-help experts, he mentions in the preface that he wrote it because he “was one of the unhappiest lads in New York”. He says that he made himself sick with worry because he hated his position in life, which he attributes to wanting to figure out how to stop worrying. The book’s goal is to lead the reader to a more enjoyable and fulfilling lifestyle, helping them to become more aware of, not only themselves, but others also around them. Carnegie tries to address the everyday nuances of living, in order to get the reader to focus on the more important aspects of life.
About the Author
Born on November 24, 1888 in Maryville, Missouri, DALE CARNEGIE was a farmer’s son who completed his education from the StateTeachers College in Warrensburg. As a sales representative, Carnegie worked for Armour & Company for a considerable time, until he quit sales in 1911 to pursue his dream of becoming a lecturer. He also attended the American Academy of Dramatic Arts in New York but did not earn much success as an actor. As an author, some of his published works include Abraham Lincoln’s biography, titled, Lincoln the Unknown, self-help books like How to Win Friends and Influence People and Little Known Facts About Well Known People to name a few. He has also co-authored several books on the art of public speaking.
10 Powerful Ways to Stop Worrying and Start Living
1. Make Your Decision and Never Look Back
2. Live for Today, Pack Things up in “Day-Tight Compartments”
3. Embrace the Worst-Case Scenario and Strategize to Offset It
4. Put a Lid on Your Worrying
5. Fake It ‘Til You Make It – Happiness, That Is
6. Give for the Joy of Giving
7. Dump Envy – Enjoy Being Uniquely You
8. Haters Will Hate – It Just Means You’re Doing It Right
9. Learn to Rest Before You Get Tired
10. Get Organized and Enjoy Your Work
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Publisher : Diamond Pocket Books (1 January 2019); Diamond Books X-30, OKHLA INDUSTRIAL AREA, PHASE-2, NEW DELHI-110020 Phone No. 01140712209
Language : Bengali
Paperback : 334 pages
ISBN-10 : 9352618165
ISBN-13 : 978-9352618163
Reading age : 15 years and up
Item Weight : 414 g
Dimensions : 12.85 x 1.93 x 19.84 cm
Country of Origin : India
Net Quantity : 1 count
Packer : Diamond Books X-30, OKHLA INDUSTRIAL AREA, PHASE-2, NEW DELHI-110020 Phone No. 01140712209
Generic Name : Chinta Chhodo Sukh Se Jiyo (Bengali Translation of How to Stop Worrying & Start Living) (Bengali, Paperback, Carnegie Dale)