Price: ₹599 - ₹366.00
(as of Jun 16, 2025 00:53:50 UTC – Details)
This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.
From the Publisher
Publisher : Amaryllis (An Imprint of Manjul Publishing House); First Edition (25 December 2023); Manjul Publishing House Pvt Ltd., C-16, Sector-3, Noida – 201301 (UP)
Language : English
Hardcover : 248 pages
ISBN-10 : 935543359X
ISBN-13 : 978-9355433596
Reading age : Customer suggested age: 17 years and up
Item Weight : 250 g
Dimensions : 21 x 14 x 2 cm
Country of Origin : India
Net Quantity : 1 Count
Packer : Manjul Publishing House Pvt Ltd., C-16, Sector-3, Noida – 201301 (UP)
Generic Name : Book
Customers say
Customers find the book valuable for self-improvement, with one describing it as a transformational read for personal growth. The language receives mixed feedback – while many find it easy to understand, one customer notes the use of complex jargon and words. Customers consider the book worth the price.
