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New York Time Bestselling Author. Millions of books sold worldwide!
A Life-Changing Tool Millions of People Can’t Stop Talking About
What if the key to happiness, success, and love was as simple as two words?
If you’ve ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn’t you. The problem is the power you give to other people. Two simple words—Let Them—will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands—and this book will show you exactly how to do it.
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times Bestselling Author and one of the world’s most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can’t control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
Using the same no-nonsense, science-backed approach that’s made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact. Within a few pages, you’ll realize how much energy and time you’ve been wasting trying to control the wrong things—at work, in relationships, and in pursuing your goals—and how this is keeping you from the happiness and success you deserve.
Written as an easy-to-understand guide, Robbins shares relatable stories from her own life, highlights key takeaways, relevant research and introduces you to world-renowned experts in psychology, neuroscience, relationships, happiness, and ancient wisdom who champion The Let Them Theory every step of the way.
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Focus/Theme
A mindset shift to release control and embrace freedom. A daily habit to build self-confidence and self-love.
Core Message
Stop wasting energy on what others think; let them do what they do. High-fiving yourself every morning can transform your mindset and your day.
Target Audience
Those struggling with people-pleasing or overthinking. Individuals looking to boost self-esteem and practice self-compassion.
Tone
Empowering, liberating, and insightful. Encouraging, practical, and uplifting.
Key Strategies
– Let Them Principle – Techniques for emotional resilience – Morning High-Five Ritual – Exercises for positivity and confidence
Science-Backed Insights
Explores psychology of control and attachment. Integrates neuroscience and positive psychology principles.
Practical Tools
Actionable steps to reduce stress and increase focus. Step-by-step guide for implementing the High Five Habit.
Personal Stories
Includes anecdotes from Mel’s personal and professional life. Shares personal experiences and reader success stories.
Format
Hardcover Paperback
Publisher : Hay House Publishers India (31 December 2024); Hay House Publishers India
Language : English
Hardcover : 336 pages
ISBN-10 : 9366117864
ISBN-13 : 978-9366117867
Item Weight : 550 g
Dimensions : 15 x 2.6 x 23 cm
Country of Origin : USA
Net Quantity : 550 Grams
Importer : Penguin Random House India Pvt Ltd
Packer : Penguin Random House India Pvt Ltd
Generic Name : Books